Sardine Run 2023

Sardine Run Photographic Experience – 6 days / 7 nights

Experience the Sardine Run on the Wild Coast, an event of spectacular proportions during winter on the South African coastline. A real African experience, with our personal touches and local knowledge. But joining us you will escape the tourist route and join us for a wonderful experience. This time of year is right in the middle of two migrations; shoals of sardines and pods of humpback whales. Tonnes of sardines, and other baitfish, are moving north to spawn, closely followed by their predators. At the same time, pods of humpback whales are migrating north to warmer waters to give birth. Nature and wildlife enthusiasts as well as photographers will get a chance to capture ocean wildlife as never imagined.


Sardine Run with Iyengar yoga – 6 days / 7 nights

We are also including Iyengar yoga in one of our expeditions. Yoga lovers will be guided twice daily for sunrise and sunset yoga sessions overlooking the bay. All this is set in the beautiful rolling hills and rural African landscape of Mdumbi, Wildcoast. Join us for this yoga, snorkeling, and free-diving adventure! Everyone is welcome and there is no special training needed to join us for the yoga and boating experience.

This is by far the most affordable option available to get you out on the water and experience the Sardine Run. With 10 years of experience and a serious passion for the ocean. You will have an amazing experience. Join us.


Group 1 – Photographic Expedition – arrive 14th June – Depart 25th June (10-day photographic specialty)  – Full

Group 2 – Photographic Expedition – arriving 26th June – departing 3rd July – 8 places available

Group 3 – Yoga and Photographic Expedition– arriving 4th July – depart 11th July – 8 places available


Sardine Run Photographic – R29 500 (shared room) | R33 500 (private room)

Sardine Run & Yoga – R33 500 (shared room) | R37 500 (private room)

*transport not included. Enquire for costs

What is included:

  • Snorkeling Equipment
  • Yoga daily (Yoga trip only)
  • All meals (including ample oysters and lobster)
  • Marine guides
  • Accommodation
  • Wifi

Not include:

  • Flights to East London, South Africa
  • Transport to Mdumbi, this is arranged on request.
  • Gratuities
  • Alcohol

What is available to buy in Mdumbi? 

  • Massages with Lindeka
  • Oysters from the mamas
  • East Coast rock lobster from the fishermen
  • Milkshakes, Coffee, and Tea
  • A selection of beer (no spirits) from the village shabeen

Iyengar Yoga with Monique

Monique LOVES Iyengar yoga. She has practiced yoga for the past 10 years has been teaching for 3. Monique has a background in Architecture and Sustainable Development, and has completed degrees in both. Since 2015, Monique has changed her career radically from Architecture to teaching yoga full time. She is passionate about teaching yoga because she believes it guides people to live more connected, authentic, fulfilled and sustainable lives. She believes in the powerful effects of yoga on the body and mind. Her teaching focuses on alignment, because she believes that it is with alignment that one finds true freedom in yoga, and that alignment can help one go much deeper into one’s yoga practice. Find out more about her and regular classes at Ayama Yoga. Come on this trip and share classes with her twice daily!

Wildlife Photography with Steve

Steve is an ocean and photography addict and has built his life around the ocean since 2009. He has led sardine run trips for the last 9 years; a passion project he loves to share each year. Steve has advised, facilitated, and assisted on expeditions with National Geographic magazine and the BBC’s Blue Planet II. He loves creating wild ocean experiences and rare photographic opportunities for clients. Join him on the Sardine Run for an action-packed adventure that you won’t forget! See more of his photography on Instagram.


Mdumbi is the best place to experience the marine life on the Sardine Run. The rolling hills of Mdumbi Backpackers overlook the estuary and the ocean. A quick walk down the hill each morning is where we will launch the boat. With only 7 places available, this trip offers adventure for those who want to escape the masses and find something unique. See more here

The Daily Routine

We start the day early at 6:30 am with a 45 min yoga practice. Breakfast will be waiting at 7:30 am, after which we will kit up and go. From 8:30 am we are on the water with the whales, dolphins, and sardines. The afternoon from 3-5 pm is yours to relax, before starting an hour’s of yoga practice at 5 pm. Dinner will be waiting at 7 pm. Each day promises to be an adventurous wildlife and yoga experience. Check out one of our past trips in our “Diary” section

What to expect / What to bring

Ocean conditions

Encountering the ocean in this unique way means being exposed to the water, wind, and sun for the day on the boat (6 hours). Ocean conditions can vary, so those prone to seasickness should bring the necessary prevention medicine. Bring sunscreen, a windbreaker, a hat, sunglasses, and a buff. Mdumbi is a rural village, with no shops or facilities. Bring all your essential items for this time. The evenings can be chilly, and we will be there in the mild South African winter month of June. Temperatures, on land, range from 14-21 degrees celsius in this season. Bring warm clothes for the evenings.

The water temperature ranges from 16C – 22C. We recommend at least a 5mm wetsuit with a hood. Long blade fins are recommended if you have them. We will bring weight belts and any equipment need for snorkeling or free-diving.


The rooms you will be staying are basic Xhosa-style round houses, called Rondavels. These are traditional African huts There is electricity in the rooms, but shower and toilet facilities are all located in a central building a short walk away. You can connect to Wifi from most of the rooms, but not all. Wifi is always available in the central dining and reception.


All yoga sessions will be held 3-5minutes walk away beneath a casuarina grove, on a tented deck overlooking the bay. These sunrise and sunset yoga sessions will be open to the natural elements, although protected from any rain we may have. Bring warm clothes for the final resting pose of each session. Mats and essential props will be provided. Water bottles and sweat towels won’t be necessary.

Getting to Mdumdi

The best way to join us is to fly to East London airport. East London is 6 hour drive away from Mdumbi. Self-drivers must depart East London by 12:00 to arrive on time.

Email us at to get on board and experience the ocean as you have never before!

Animal Encounters – Species List

The Sardine Run is more than just looking for bait balls, it’s about a complete marine safari. Each day we need to read the ocean conditions, understand the animal behaviours and follow our intuition to find great opportunities to observe and photograph the ocean life. Below is a list of all the creatures we have encountered on our Sardine Run expeditions.

They are grouped into the likelihood of sighting in a normal 6-day trip. Creatures that I’m sure all our guests will see on a normal trip are listed as common. Some creatures we only see 1- 2 times in a season of running 6 normal trips and are listed as Uncommon. There are some creatures that I’ve only seen a few times in all the years on the water on the Transkei coastline, and they are listed as rare.

Marine Sightings

Common Sighting (90-100% chance of seeing)

  • Common Dolphin
  • Humpback whale
  • Bottlenose Dolphin
  • Dusky Shark
  • Ragged tooth shark
  • Cape Gannet
  • Cape Cormorant
  • Subantarctic Skua
  • Kelp gull
  • Sooty shearwater
  • White-chinned petrel
  • Indian yellow-nosed albatross
  • Black-browed albatross
  • Eastern little tuna
  • Loggerhead turtle

Uncommon Sightings (30% chance of seeing)

  • Pantropical-spotted dolphin
  • Southern Right whale
  • Humpback dolphins
  • Cape fur seal
  • African penguin
  • Shy Albatross
  • Antarctic Prion
  • Manta ray
  • Sailfish
  • Green turtle

Rare Sightings (1% chance of seeing)

  • Great White shark
  • Tiger shark
  • Whale shark
  • Black Marlin
  • Minke whale
  • Orca
  • Sunfish

Bait Fish Identification

If you are coming on the Sardine Run, you’re looking forward to seeing the massive shoals of sardines as they move up the coast on their spawning migration. Hopefully the phenomenon happens whilst you are on the water, ready and waiting. There are many species of small silver fish that you may witness the predators feasting on. Each species has a different tactic to avoid getting eaten, this is what we call the “baitball”. This is really a tight schooling pattern that these fish form to avoid being eaten. Some species, like Saury, will never form a tight school, instead, they live close to the surface and scatter in all directions when hunted by dolphins. This leads to widespread, scattered diving action from Cape Gannets and random lunging by the dolphins. There is no single place for a diver to swim too, this kind of activity is best watched from the boat. On the other extreme are the sardines, they form slow-moving static bait balls that we are after. These fish try to hide inside the school and only when this happens can we get in on SCUBA and watch the activity. Red-eye round herring can form slow static bait balls, but the gaps between the fish in the shoal are larger and they are quicker to swim away from predators when the feeding slows down. There is so much to learn and interpret out on the water, we will help you learn and understand the environment out on the ocean.

Bait Fish Identification